WLS Lap Band VLOG #3 – My Coffee Protein Drink

January 28th, 2010 | by The Surgeon |
temmy1024 asked:


Just wanted to share my Protein Drink

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  1. 21 Responses to “WLS Lap Band VLOG #3 – My Coffee Protein Drink”

  2. By DiamondLove20 on Jan 30, 2010 | Reply

    I can’t wait to try it. I never thought of making it with coffee. Excellent idea.Awsome!!! Any more filling and pick me up ideas?

  3. By ChristaLovesDrama on Feb 1, 2010 | Reply

    I thank you for mentioning almond soy milk. Because I’m lactose intolerant and drink Silk Soy Milk for my daily milk use.

  4. By mshop7042 on Feb 2, 2010 | Reply

    I love your video’s. I am to have the lap band next week, I am so scared about what is going to happen the first couple of weeks after surgery. I love your attitude. Any advise?

  5. By clearheels1 on Feb 5, 2010 | Reply

    Temmy, you have it all sorted! i’m having my band fitted in january and thanks to you i am so ready. keep up the good work. you have helped me alot. thank you.

  6. By bandamanda on Feb 5, 2010 | Reply

    Yum!! I would have never thought to add those things. I’ve drank protein drinks in past weight loss attempts and I’ve always just mixed skim milk with the powder. It gets old after a while, especially when you’re drinking one or two every day. I can’t wait to try this!

  7. By BandedOnMyBday on Feb 8, 2010 | Reply

    pretty cool :D . i have been on protein meal replacements for a week now, and i am in ketosis and my BREATH stinks LOL. *****. nothing to do about it until i can get off the liquid diet. GRRR. lol.

  8. By classicrecord on Feb 9, 2010 | Reply

    If you dont work out the protein doesnt do ****.

  9. By Andrea181 on Feb 11, 2010 | Reply

    Temmy U Rock !!!! Thankyou for sharing. I need some help on how, actually what to eat :) GOD BLESS

  10. By jllewy on Feb 11, 2010 | Reply

    What a great idea. I just had lap band surgery on 07/16. Your video blogs have been very helpful. Thanks so much. Erica

  11. By CathaxisDragonheart on Feb 12, 2010 | Reply

    I LOOOOOOOOVE your attitude.. you made me laugh when you said UH UH! I am pre op as well.. but my dr has just approved your diet drink to get my used to Post op drinks.. so Im off to the store to find your Whey powder! thanks.. and I want to check on you again soon!

  12. By iloverichardlewis on Feb 14, 2010 | Reply

    hey girl whats up????? whats going on. wheres your up dates.

  13. By nicsweed on Feb 15, 2010 | Reply

    Hi, temmy thanx for making this video; i just went out and bought the hills bro capacinno mix in with the shake now; cause i could’nt find it, and OMG…it is so good!

    I wish you the best of luck with the band; i myself will be banded in mexico in december, so you will be all fine many months ahead of me…!!! Good Luck your my LB inspiration!

  14. By temmy1024 on Feb 19, 2010 | Reply

    I have a fruit one too! Strawberries, OJ, Vanilla protein. I will do a vid showing it after my surgery next week.

  15. By nicsweed on Feb 21, 2010 | Reply

    I wish you would do a fruit shake!!! thanks!

  16. By devonaravenhold on Feb 22, 2010 | Reply

    Very cool protein drink recipe! I’ll have to give that one a go sometime soon. Thanks!

  17. By winelover215 on Feb 24, 2010 | Reply

    Hey Temmy that looks good! Thanks for the video. Cheers! Best of luck as you head closer to your Lap Band. Tom

  18. By temmy1024 on Feb 26, 2010 | Reply

    Thanks…I got the idea from you. Just changed it up a little. After watching yours I ran out to Walmart that day! Thanks again.

  19. By cnelife44 on Mar 2, 2010 | Reply

    OH YUMMY!!! If it tastes as good as it looks that should be easy to drink. Thanks for the video.

  20. By temmy1024 on Mar 2, 2010 | Reply

    OK Thanks! that is good to know. I was sure I needed to do these daily. Glad to hear I don’t. However I knew my food would handle most of the protein intake I am trying these shakes for the liquid periods…

  21. By luvmobl on Mar 2, 2010 | Reply

    PS… I noticed that I may have provided the wrong impression. Right after a fill (which I have not recieved) I do 2 days of liquids followed by 2 days of mushie .. and the remainder normal. It is during those normal periods my doctor encouraged me NOT to rely on liquid proteins and use food as the protein source. Of course you can add the protein to the meal but she gave me the impression it wasnt going to be necessary. Just FYI …. (Hugs) Paula

  22. By luvmobl on Mar 5, 2010 | Reply

    Great demonstration. I had my lapband surgery on 20 March and everything continues to taste the same. I originally thought I had to rely on protein shakes to meet my daily recommended allowance, however was later informed that I need to rely on actual food vice liquid products to get my protein — just FYI.

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